Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nic Maddock
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Saturday, October 24, 2020
Time: 17:58
Distance: 4.01 Miles
Completed:
Calories: 143
Speed (MPH): 13.4 Avg / 19.8 Max
Power (Watts): 114 Avg / 311 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 166 Avg / 182 Max

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