Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Adam Gray
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, October 26, 2020
Time: 32:59
Distance: 10.00 Miles
Laps: 2.0
Calories: 416
Speed (MPH): 18.2 Avg / 20.6 Max
Power (Watts): 191 Avg / 346 Max
Cadence (RPM): 59 Avg / 76 Max
Heartrate (BPM): 157 Avg / 173 Max

Laps

5.00 mi in 16:34
5.00 mi in 16:25