Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John O'Dowd
Team: Stow Fitness Center (Stow, MA)
Date: Tuesday, October 13, 2020
Time: 13:47
Distance: 4.01 Miles
Completed:
Calories: 166
Speed (MPH): 17.1 Avg / 24.2 Max
Power (Watts): 176 Avg / 276 Max
Cadence (RPM): 84 Avg / 100 Max
Heartrate (BPM): 129 Avg / 191 Max

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