Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christine Cashman
Team: YMCA - Berwick Area (Berwick, PA)
Date: Wednesday, October 28, 2020
Time: 3:51:48
Distance: 50.00 Miles
Laps: 50.0
Calories: 1,444
Speed (MPH): 12.9 Avg / 18.0 Max
Power (Watts): 80 Avg / 164 Max
Cadence (RPM): 55 Avg / 82 Max
Heartrate (BPM): 26 Avg / 157 Max

Laps

1.00 mi in 4:11
1.00 mi in 3:58
1.00 mi in 3:58
1.00 mi in 4:07
1.00 mi in 4:14
1.00 mi in 5:56
1.00 mi in 4:17
1.00 mi in 4:27
1.00 mi in 4:16
1.00 mi in 4:17
1.00 mi in 5:10
1.00 mi in 5:59
1.00 mi in 4:18
1.00 mi in 6:13
1.00 mi in 4:10
1.00 mi in 4:14
1.00 mi in 4:15
1.00 mi in 4:05
1.00 mi in 4:10
1.00 mi in 4:15
1.00 mi in 4:24
1.00 mi in 4:27
1.00 mi in 4:11
1.00 mi in 4:31
1.00 mi in 4:18
1.00 mi in 4:25
1.00 mi in 4:20
1.00 mi in 4:14
1.00 mi in 4:24
1.00 mi in 4:18
1.00 mi in 4:16
1.00 mi in 6:46
1.00 mi in 4:25
1.00 mi in 5:13
1.00 mi in 4:23
1.00 mi in 5:11
1.00 mi in 4:26
1.00 mi in 6:16
1.00 mi in 4:47
1.00 mi in 4:40
1.00 mi in 4:29
1.00 mi in 5:15
1.00 mi in 4:24
1.00 mi in 5:09
1.00 mi in 4:38
1.00 mi in 4:21
1.00 mi in 4:28
1.00 mi in 5:24
1.00 mi in 4:17
1.00 mi in 4:58
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