Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Debra Swirmicky
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Thursday, October 29, 2020
Time: 21:27
Distance: 5.70 Miles
Laps: 5.7
Calories: 194
Speed (MPH): 15.9 Avg / 21.0 Max
Power (Watts): 131 Avg / 254 Max
Cadence (RPM): 72 Avg / 110 Max
Heartrate (BPM): 142 Avg / 163 Max

Laps

1.00 mi in 3:20
1.00 mi in 3:53
1.00 mi in 3:35
1.00 mi in 3:39
1.00 mi in 3:54
0.70 mi in 3:06