Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Dan Chappell
Team: YMCA - Montgomery - Downtown (Montgomery, AL)
Date: Thursday, October 29, 2020
Time: 34:46
Distance: 7.87 Miles
Completed:
Calories: 357
Speed (MPH): 13.6 Avg / 28.7 Max
Power (Watts): 156 Avg / 363 Max
Cadence (RPM): 73 Avg / 110 Max
Heartrate (BPM): 151 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.