Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tom Paine
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, October 29, 2020
Time: 17:47
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 13.5 Avg / 16.6 Max
Power (Watts): 109 Avg / 317 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 124 Avg / 134 Max

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