Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Dave Shilling
Team: Bryan Nutt (Spartanburg, SC)
Date: Friday, October 30, 2020
Time: 17:39
Distance: 3.37 Miles
Completed:
Calories: 96
Speed (MPH): 11.5 Avg / 18.1 Max
Power (Watts): 67 Avg / 159 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 113 Avg / 186 Max

Ghost

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