Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chuck Maples
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Friday, October 30, 2020
Time: 44:27
Distance: 10.11 Miles
Laps: 3.0
Calories: 317
Speed (MPH): 13.6 Avg / 20.8 Max
Power (Watts): 105 Avg / 185 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 104 Avg / 113 Max

Laps

3.37 mi in 15:11
3.37 mi in 14:47
3.37 mi in 14:29