Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Adam Wilhelm
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Friday, October 30, 2020
Time: 45:03
Distance: 11.58 Miles
Laps: 1.6
Calories: 455
Speed (MPH): 15.4 Avg / 21.3 Max
Power (Watts): 150 Avg / 343 Max
Cadence (RPM): 66 Avg / 84 Max
Heartrate (BPM): 126 Avg / 192 Max

Laps

7.22 mi in 27:44
4.36 mi in 17:19