Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Fran Tarkenton
Team: YMCA - Oahe (Pierre, SD)
Date: Sunday, November 1, 2020
Time: 29:56
Distance: 7.50 Miles
Laps: 7.5
Calories: 243
Speed (MPH): 15.0 Avg / 19.1 Max
Power (Watts): 115 Avg / 202 Max
Cadence (RPM): 64 Avg / 80 Max
Heartrate (BPM): 52 Avg / 188 Max

Laps

1.00 mi in 4:15
1.00 mi in 4:07
1.00 mi in 4:01
1.00 mi in 3:58
1.00 mi in 3:54
1.00 mi in 3:58
1.00 mi in 3:47
0.50 mi in 1:56