Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Harm Spronk
Team: Optisport Health Club - Soest (Soest, Netherlands)
Date: Monday, November 2, 2020
Time: 17:20
Distance: 4.42 Miles
Completed:
Calories: 140
Speed (MPH): 15.3 Avg / 17.5 Max
Power (Watts): 111 Avg / 146 Max
Cadence (RPM): 78 Avg / 90 Max
Heartrate (BPM): 119 Avg / 185 Max

Ghost

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