Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Kenneth Knick
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Monday, November 2, 2020
Time: 43:40
Distance: 11.03 Miles
Completed:
Calories: 522
Speed (MPH): 15.1 Avg / 29.3 Max
Power (Watts): 182 Avg / 513 Max
Cadence (RPM): 71 Avg / 102 Max
Heartrate (BPM): 154 Avg / 180 Max

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