Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Adam Gray
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, November 2, 2020
Time: 42:51
Distance: 11.81 Miles
Completed:
Calories: 571
Speed (MPH): 16.5 Avg / 28.4 Max
Power (Watts): 203 Avg / 600 Max
Cadence (RPM): 56 Avg / 85 Max
Heartrate (BPM): 160 Avg / 180 Max

Ghost

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