Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Eric Sanford
Team: Grizzly Family Fitness (Palmer, AK)
Date: Monday, November 2, 2020
Time: 20:09
Distance: 5.57 Miles
Laps: 1.4
Calories: 248
Speed (MPH): 16.6 Avg / 23.4 Max
Power (Watts): 183 Avg / 326 Max
Cadence (RPM): 61 Avg / 83 Max
Heartrate (BPM): 47 Avg / 157 Max

Laps

4.01 mi in 14:05
1.56 mi in 6:04