Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Zamps (Midlothian, VA)
Date: Monday, November 2, 2020
Time: 25:26
Distance: 6.34 Miles
Laps: 6.3
Calories: 205
Speed (MPH): 15.0 Avg / 21.9 Max
Power (Watts): 116 Avg / 291 Max
Cadence (RPM): 71 Avg / 82 Max
Heartrate (BPM): 101 Avg / 220 Max

Laps

1.00 mi in 4:26
1.00 mi in 4:03
1.00 mi in 3:52
1.00 mi in 3:50
1.00 mi in 4:01
1.00 mi in 3:54
0.34 mi in 1:20