Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Zamps (Midlothian, VA)
Date: Tuesday, November 3, 2020
Time: 20:31
Distance: 5.52 Miles
Laps: 5.5
Calories: 195
Speed (MPH): 16.1 Avg / 25.3 Max
Power (Watts): 140 Avg / 405 Max
Cadence (RPM): 71 Avg / 83 Max
Heartrate (BPM): 108 Avg / 223 Max

Laps

1.00 mi in 3:33
1.00 mi in 3:45
1.00 mi in 3:21
1.00 mi in 3:19
1.00 mi in 3:59
0.52 mi in 2:34