Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Wednesday, November 4, 2020
Time: 21:30
Distance: 6.00 Miles
Laps: 6.0
Calories: 216
Speed (MPH): 16.7 Avg / 20.7 Max
Power (Watts): 143 Avg / 233 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 69 Avg / 151 Max

Laps

1.00 mi in 3:39
1.00 mi in 3:39
1.00 mi in 3:38
1.00 mi in 3:33
1.00 mi in 3:31
1.00 mi in 3:30