Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Kip Squire
Team: JCC - Omaha (Omaha, NE)
Date: Wednesday, November 4, 2020
Time: 21:04
Distance: 5.43 Miles
Completed:
Calories: 213
Speed (MPH): 15.3 Avg / 25.4 Max
Power (Watts): 144 Avg / 407 Max
Cadence (RPM): 46 Avg / 84 Max
Heartrate (BPM): 147 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.