Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Thomas Nelson
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Wednesday, November 4, 2020
Time: 14:19
Distance: 4.00 Miles
Laps: 1.2
Calories: 163
Speed (MPH): 16.8 Avg / 20.8 Max
Power (Watts): 177 Avg / 247 Max
Cadence (RPM): 52 Avg / 62 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 11:54
0.63 mi in 2:25