Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Fran Tarkenton
Team: YMCA - Oahe (Pierre, SD)
Date: Wednesday, November 4, 2020
Time: 30:39
Distance: 7.50 Miles
Laps: 7.5
Calories: 225
Speed (MPH): 14.7 Avg / 18.7 Max
Power (Watts): 110 Avg / 213 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:20
1.00 mi in 4:12
1.00 mi in 4:06
1.00 mi in 4:13
1.00 mi in 4:02
1.00 mi in 3:50
1.00 mi in 3:56
0.50 mi in 2:00