Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Bill Cox
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, November 5, 2020
Time: 20:30
Distance: 5.36 Miles
Laps: 1.2
Calories: 181
Speed (MPH): 15.7 Avg / 17.6 Max
Power (Watts): 123 Avg / 167 Max
Cadence (RPM): 76 Avg / 85 Max
Heartrate (BPM): 132 Avg / 142 Max

Laps

4.42 mi in 16:36
0.94 mi in 3:54