Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kevin Hazen
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Thursday, November 5, 2020
Time: 18:46
Distance: 5.53 Miles
Laps: 1.4
Calories: 242
Speed (MPH): 17.7 Avg / 24.1 Max
Power (Watts): 207 Avg / 371 Max
Cadence (RPM): 80 Avg / 101 Max
Heartrate (BPM): 106 Avg / 157 Max

Laps

4.01 mi in 12:59
1.52 mi in 5:47