Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Emanuel
Team: NY Fitness Club Mechanicsburg (Mechanicsburg, PA)
Date: Friday, November 6, 2020
Time: 13:51
Distance: 3.37 Miles
Completed:
Calories: 111
Speed (MPH): 14.6 Avg / 19.2 Max
Power (Watts): 110 Avg / 170 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 166 Avg / 181 Max

Goal

15 Minutes

Ghost

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