Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Patrick Moran
Team: YMCA - Regina - Northwest (Regina, SK, Canada)
Date: Friday, November 6, 2020
Time: 29:03
Distance: 6.23 Miles
Completed: 89%
Calories: 226
Speed (MPH): 12.8 Avg / 28.9 Max
Power (Watts): 106 Avg / 581 Max
Cadence (RPM): 67 Avg / 103 Max
Heartrate (BPM): 106 Avg / 133 Max

Ghost

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