Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Kirsten Smith
Team: YMCA - Greater Omaha - Charles E. Lakin (Council Bluffs, IA)
Date: Friday, November 6, 2020
Time: 1:00:44
Distance: 11.81 Miles
Completed:
Calories: 489
Speed (MPH): 11.6 Avg / 22.5 Max
Power (Watts): 112 Avg / 374 Max
Cadence (RPM): 66 Avg / 102 Max
Heartrate (BPM): 153 Avg / 239 Max

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