Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Chanda Koechner
Team: YMCA - Greater Kansas City - Atchison (Atchison, KS)
Date: Friday, November 6, 2020
Time: 40:03
Distance: 8.02 Miles
Laps: 2.0
Calories: 287
Speed (MPH): 12.0 Avg / 22.5 Max
Power (Watts): 99 Avg / 235 Max
Cadence (RPM): 67 Avg / 92 Max
Heartrate (BPM): 139 Avg / 176 Max

Laps

4.01 mi in 20:30
4.01 mi in 19:33

Personal Best

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