Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Travis Paakki
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Friday, November 6, 2020
Time: 20:38
Distance: 5.02 Miles
Laps: 1.3
Calories: 177
Speed (MPH): 14.6 Avg / 21.2 Max
Power (Watts): 119 Avg / 309 Max
Cadence (RPM): 73 Avg / 86 Max
Heartrate (BPM): 138 Avg / 154 Max

Laps

4.01 mi in 16:03
1.01 mi in 4:35

Goal

5 Miles