Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jon Simpson
Team: Anytime Fitness - Blandon (Blandon, PA)
Date: Saturday, November 7, 2020
Time: 33:10
Distance: 8.00 Miles
Laps: 8.0
Calories: 243
Speed (MPH): 14.5 Avg / 16.0 Max
Power (Watts): 101 Avg / 136 Max
Cadence (RPM): 57 Avg / 64 Max
Heartrate (BPM): 99 Avg / 135 Max

Laps

1.00 mi in 4:13
1.00 mi in 4:08
1.00 mi in 4:11
1.00 mi in 4:09
1.00 mi in 4:09
1.00 mi in 4:10
1.00 mi in 4:09
1.00 mi in 4:01