Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Carroll Home (Charlotte, NC)
Date: Saturday, November 7, 2020
Time: 33:21
Distance: 10.11 Miles
Laps: 3.0
Calories: 423
Speed (MPH): 18.2 Avg / 22.1 Max
Power (Watts): 199 Avg / 365 Max
Cadence (RPM): 73 Avg / 85 Max
Heartrate (BPM): 144 Avg / 189 Max

Laps

3.37 mi in 12:05
3.37 mi in 10:46
3.37 mi in 10:30