Apple Grinder 7.00 mi

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Lap Details

Rider: Ecnal Rro
Team: YMCA - Suncoast - Greater Palm Harbor (Palm Harbor, FL)
Date: Sunday, November 8, 2020
Time: 24:20
Distance: 6.98 Miles
Completed:
Calories: 302
Speed (MPH): 17.2 Avg / 22.9 Max
Power (Watts): 187 Avg / 500 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 131 Avg / 162 Max

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Ghost

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