Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Kramer
Team: Westminster - Shores (St Petersburg, FL)
Date: Monday, November 9, 2020
Time: 22:29
Distance: 4.00 Miles
Laps: 4.0
Calories: 93
Speed (MPH): 10.7 Avg / 14.5 Max
Power (Watts): 51 Avg / 105 Max
Cadence (RPM): 70 Avg / 91 Max
Heartrate (BPM): 117 Avg / 136 Max

Laps

1.00 mi in 5:06
1.00 mi in 6:02
1.00 mi in 5:43
1.00 mi in 5:38