Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Wes Nettleton
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Monday, November 9, 2020
Time: 26:13
Distance: 6.98 Miles
Completed:
Calories: 274
Speed (MPH): 15.9 Avg / 21.1 Max
Power (Watts): 150 Avg / 309 Max
Cadence (RPM): 44 Avg / 75 Max
Heartrate (BPM): 119 Avg / 130 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.