Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Gene Byrum
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Monday, November 9, 2020
Time: 26:14
Distance: 7.30 Miles
Laps: 1.0
Calories: 329
Speed (MPH): 16.7 Avg / 25.4 Max
Power (Watts): 191 Avg / 387 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 124 Avg / 231 Max

Laps

6.98 mi in 23:37
0.32 mi in 2:37