Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Paul Cline
Team: YMCA - Greater New York - Jamaica (Jamacia, NY)
Date: Monday, April 1, 2019
Time: 31:29
Distance: 6.64 Miles
Laps: 1.3
Calories: 189
Speed (MPH): 12.7 Avg / 16.8 Max
Power (Watts): 76 Avg / 186 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 134 Avg / 146 Max

Laps

5.00 mi in 23:27
1.64 mi in 8:02

Goal

30 Minutes