Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ramona Klinefelter
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, November 9, 2020
Time: 59:37
Distance: 12.00 Miles
Laps: 12.0
Calories: 355
Speed (MPH): 12.1 Avg / 20.5 Max
Power (Watts): 75 Avg / 217 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 124 Avg / 184 Max

Laps

1.00 mi in 4:51
1.00 mi in 4:40
1.00 mi in 4:50
1.00 mi in 5:01
1.00 mi in 4:57
1.00 mi in 5:32
1.00 mi in 5:13
1.00 mi in 5:08
1.00 mi in 5:00
1.00 mi in 4:50
1.00 mi in 4:42
1.00 mi in 4:53

Goal

1 Mile