Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Karlen
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Monday, November 9, 2020
Time: 20:05
Distance: 4.27 Miles
Laps: 4.3
Calories: 116
Speed (MPH): 12.8 Avg / 13.9 Max
Power (Watts): 75 Avg / 111 Max
Cadence (RPM): 45 Avg / 50 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:47
1.00 mi in 4:42
1.00 mi in 4:38
1.00 mi in 4:37
0.27 mi in 1:21