Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: David Atkinson
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Monday, November 9, 2020
Time: 45:44
Distance: 8.84 Miles
Laps: 2.0
Calories: 227
Speed (MPH): 11.6 Avg / 15.4 Max
Power (Watts): 67 Avg / 122 Max
Cadence (RPM): 55 Avg / 66 Max
Heartrate (BPM): 144 Avg / 160 Max

Laps

4.42 mi in 22:40
4.42 mi in 23:04