Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Tom Dallesantro
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Monday, November 9, 2020
Time: 22:54
Distance: 7.23 Miles
Laps: 1.0
Calories: 345
Speed (MPH): 18.9 Avg / 24.9 Max
Power (Watts): 232 Avg / 507 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 133 Avg / 146 Max

Laps

6.98 mi in 21:40
0.25 mi in 1:14