Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Gregg Raab
Team: YMCA - Middle Tennessee - Downtown (Nashville, TN)
Date: Monday, November 9, 2020
Time: 26:33
Distance: 8.38 Miles
Completed:
Calories: 377
Speed (MPH): 18.9 Avg / 22.7 Max
Power (Watts): 222 Avg / 455 Max
Cadence (RPM): 71 Avg / 86 Max
Heartrate (BPM): 143 Avg / 195 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.