Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christine Cashman
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, November 9, 2020
Time: 20:19
Distance: 5.00 Miles
Laps: 5.0
Calories: 153
Speed (MPH): 14.8 Avg / 18.6 Max
Power (Watts): 102 Avg / 168 Max
Cadence (RPM): 72 Avg / 88 Max
Heartrate (BPM): 58 Avg / 152 Max

Laps

1.00 mi in 4:12
1.00 mi in 3:49
1.00 mi in 4:03
1.00 mi in 4:04
1.00 mi in 4:11