Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Bob Jarmula
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Monday, November 9, 2020
Time: 18:03
Distance: 5 Miles
Completed:
Calories: 182
Speed (MPH): 16.6 Avg / 19.3 Max
Power (Watts): 157 Avg / 306 Max
Cadence (RPM): 59 Avg / 66 Max
Heartrate (BPM): 114 Avg / 114 Max

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