Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: David Gibbings
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Monday, November 9, 2020
Time: 24:30
Distance: 6.98 Miles
Completed:
Calories: 303
Speed (MPH): 17.1 Avg / 24.6 Max
Power (Watts): 186 Avg / 303 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 135 Avg / 144 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.