Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ramona Klinefelter
Team: YMCA - Berwick Area (Berwick, PA)
Date: Tuesday, November 10, 2020
Time: 57:21
Distance: 11.00 Miles
Laps: 11.0
Calories: 319
Speed (MPH): 11.5 Avg / 17.9 Max
Power (Watts): 69 Avg / 151 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 92 Avg / 162 Max

Laps

1.00 mi in 6:19
1.00 mi in 5:21
1.00 mi in 5:17
1.00 mi in 5:13
1.00 mi in 5:12
1.00 mi in 4:56
1.00 mi in 5:01
1.00 mi in 5:20
1.00 mi in 4:55
1.00 mi in 4:57
1.00 mi in 4:50

Goal

1 Mile