Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christine Cashman
Team: YMCA - Berwick Area (Berwick, PA)
Date: Tuesday, November 10, 2020
Time: 28:52
Distance: 7.00 Miles
Laps: 7.0
Calories: 216
Speed (MPH): 14.5 Avg / 17.6 Max
Power (Watts): 101 Avg / 164 Max
Cadence (RPM): 66 Avg / 79 Max
Heartrate (BPM): 19 Avg / 139 Max

Laps

1.00 mi in 4:25
1.00 mi in 3:45
1.00 mi in 5:06
1.00 mi in 3:58
1.00 mi in 3:54
1.00 mi in 3:50
1.00 mi in 3:54