Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Kevin Kramer
Team: YMCA - Greater Oklahoma City - Rankin (Edmond, OK)
Date: Tuesday, November 10, 2020
Time: 18:16
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 16.4 Avg / 20.1 Max
Power (Watts): 154 Avg / 276 Max
Cadence (RPM): 75 Avg / 85 Max
Heartrate (BPM): 148 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.