Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Heather Stover
Team: YMCA - Granite - Strafford County (Rochester, NH)
Date: Tuesday, November 10, 2020
Time: 30:08
Distance: 5.14 Miles
Laps: 3.4
Calories: 143
Speed (MPH): 10.2 Avg / 13.2 Max
Power (Watts): 60 Avg / 161 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 67 Avg / 115 Max

Laps

1.50 mi in 7:46
1.50 mi in 8:23
1.50 mi in 9:24
0.64 mi in 4:35