Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Lyle Nestler
Team: Anytime Fitness - Orangeville (Orangeville, Canada)
Date: Tuesday, November 10, 2020
Time: 18:25
Distance: 5.01 Miles
Laps: 1.3
Calories: 202
Speed (MPH): 16.3 Avg / 28.7 Max
Power (Watts): 159 Avg / 453 Max
Cadence (RPM): 63 Avg / 85 Max
Heartrate (BPM): 139 Avg / 163 Max

Laps

4.01 mi in 14:40
1.00 mi in 3:45