Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Wednesday, November 11, 2020
Time: 21:23
Distance: 6.00 Miles
Laps: 6.0
Calories: 223
Speed (MPH): 16.8 Avg / 21.0 Max
Power (Watts): 150 Avg / 257 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 119 Avg / 156 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:42
1.00 mi in 3:36
1.00 mi in 3:35
1.00 mi in 3:32
1.00 mi in 3:24

Goal

1 Completed Lap