Rider: | Ray Cieslinski |
Team: | Shannondell at Valley Forge (Audubon, PA) |
Date: | Wednesday, November 11, 2020 |
Time: | 1:00:50 |
Distance: | 10.08 Miles |
Laps: | 3.5 |
Calories: | 276 |
Speed (MPH): | 9.9 Avg / 20.1 Max |
Power (Watts): | 57 Avg / 142 Max |
Cadence (RPM): | 54 Avg / 69 Max |
Heartrate (BPM): | 110 Avg / 200 Max |